In this excerpt, Bowden discusses the nutritional benefits of dark chocolate. He explains that it is perfectly all right to indulge in this guilty pleasure (with moderation, of course) and explains the fabulous things it can do for your health. Learn how this unassuming treat can reduce your risk for heart attacks and strokes, lower your cholesterol and improve the health of your internal organs.
Tuesday, March 24, 2009
Johnny Bowden's 11 Easy Ways You Can Make Your Life Better Now!
In this highly informative piece, nutritionist and author Jonny Bowden lays out the 11 best ways to become healthier, happier and lose weight – without dieting or exercising! His recommends certain super-foods, mental tricks, and vitamin supplements that can make you start feeling better immediately.
In this excerpt, Bowden discusses the nutritional benefits of dark chocolate. He explains that it is perfectly all right to indulge in this guilty pleasure (with moderation, of course) and explains the fabulous things it can do for your health. Learn how this unassuming treat can reduce your risk for heart attacks and strokes, lower your cholesterol and improve the health of your internal organs.
In this excerpt, Bowden discusses the nutritional benefits of dark chocolate. He explains that it is perfectly all right to indulge in this guilty pleasure (with moderation, of course) and explains the fabulous things it can do for your health. Learn how this unassuming treat can reduce your risk for heart attacks and strokes, lower your cholesterol and improve the health of your internal organs.
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