In this excerpt, Dr. Weil discusses the nuts and bolts of what he calls an anti-inflammation diet. He offers great insight into how age-related diseases are caused and offers some very practical ideas about how his diet (which is really more of a lifestyle) can have health benefits as far reaching as lowering your cholesterol to reducing your risk for Alzheimer’s Disease.
Monday, March 23, 2009
Dr. Weil's Healthy Aging
Dr. Andrew Weil has long been an advocate for alternative medicine and healthy living. When he founded the Center for Integrative Medicine in 1994, he vowed to create a program where people wouldn’t have to choose between mainstream and alternative medicine treatments. As he got older he began expanding his research on aging and developed a program to help people “age gracefully.”In this exciting talk, Dr. Weil explains his philosophy on aging and offers concrete ways to make you happier and healthier in your twilight years.
In this excerpt, Dr. Weil discusses the nuts and bolts of what he calls an anti-inflammation diet. He offers great insight into how age-related diseases are caused and offers some very practical ideas about how his diet (which is really more of a lifestyle) can have health benefits as far reaching as lowering your cholesterol to reducing your risk for Alzheimer’s Disease.
In this excerpt, Dr. Weil discusses the nuts and bolts of what he calls an anti-inflammation diet. He offers great insight into how age-related diseases are caused and offers some very practical ideas about how his diet (which is really more of a lifestyle) can have health benefits as far reaching as lowering your cholesterol to reducing your risk for Alzheimer’s Disease.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment